{"id":12168,"date":"2026-03-03T16:31:59","date_gmt":"2026-03-03T15:31:59","guid":{"rendered":"https:\/\/destination-commingespyrenees.com\/carrera-de-otono\/"},"modified":"2026-07-06T15:04:21","modified_gmt":"2026-07-06T13:04:21","slug":"carrera-de-otono","status":"publish","type":"post","link":"https:\/\/destination-commingespyrenees.com\/es\/carrera-de-otono\/","title":{"rendered":"Carrera de oto\u00f1o"},"content":{"rendered":"\n<section class=\"wp-block-group alignfull pattern-breadcrumb has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Inicio<\/span><\/p><\/nav><\/div>\n<\/section>\n\n<section class=\"wp-block-group alignfull pattern-simple-page-title has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-bottom is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\"><div style=\"text-transform:uppercase;\" class=\"wp-block-bedrock-post-terms\">\n\t\n\t\t\t<span class=\"wp-block-bedrock-post-terms__term taxonomy-category term-id-33\">Experiencia deportiva<\/span>\n\t\t\t\n\t<\/div>\n\n\n<h1 class=\"is-style-decorated wp-block-post-title\">Carrera de oto\u00f1o<\/h1><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button fs-favorites-block-button is-style-outline is-style-outline--1\"><button data-action=\"add\" data-post-id=\"12168\" data-site-id=\"1__es_ES\" style=\"--fs-fav-text: &apos;A\u00f1adir a favoritos&apos;;\" class=\"wp-block-button__link wp-element-button fs-favorites-button fs-favorites-button-gutenberg\"><span class=\"fs-favorites-button__icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20.84 4.61a5.5 5.5 0 0 0-7.78 0L12 5.67l-1.06-1.06a5.5 5.5 0 0 0-7.78 7.78l1.06 1.06L12 21.23l7.78-7.78 1.06-1.06a5.5 5.5 0 0 0 0-7.78z\"><\/path><\/svg><\/span><span class=\"fs-favorites-button__text\">A\u00f1adir a favoritos<\/span><\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"wp-block-group alignfull pattern-text has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size\"><strong>\u00a1Los corredores de Saint-Gaudens te dir\u00e1n que es EL recorrido de running que tienes que hacer si est\u00e1s en Saint-Gaudens! Se puede hacer en cualquier \u00e9poca del a\u00f1o, pero el oto\u00f1o le da un ambiente especial y agradable. <\/strong><\/p>\n<\/div>\n<\/section>\n\n<section class=\"wp-block-group alignfull pattern-text has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">\u00a1La luz natural para mejorar tu estado de \u00e1nimo!<\/h2>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a5d1cf8824c0&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a5d1cf8824c0\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1440\" height=\"960\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/automne-balade-nature-famille-cardeilhac-7.jpg\" alt=\"\" class=\"wp-image-1495\" srcset=\"https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/automne-balade-nature-famille-cardeilhac-7.jpg 1440w, https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/automne-balade-nature-famille-cardeilhac-7-800x533.jpg 800w, https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/automne-balade-nature-famille-cardeilhac-7-768x512.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Los <strong>\u00e1rboles llenos de color<\/strong>, el cielo azul, las monta\u00f1as a lo lejos y, bajo mis pies, una <strong>alfombra de hojas doradas y rojas<\/strong> que crujen con cada paso&#8230; Me encanta este ambiente oto\u00f1al. La luz es suave y las <strong>temperaturas son m\u00e1s frescas<\/strong>.<strong>El calentamiento por el bulevar<\/strong> es ideal: un camino llano y seguro de un kil\u00f3metro y medio. Aqu\u00ed es donde los vecinos de la zona dan su paseo diario, \u00a1vienen <strong>a dar una vuelta al ritmo de las estaciones<\/strong>!   <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00a1En modo trail!<\/h2>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a5d1cf882c65&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a5d1cf882c65\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/automne-cardeilhac-comminges-saint-gaudens-1200x800-1.jpg\" alt=\"\" class=\"wp-image-1496\" srcset=\"https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/automne-cardeilhac-comminges-saint-gaudens-1200x800-1.jpg 1200w, https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/automne-cardeilhac-comminges-saint-gaudens-1200x800-1-800x533.jpg 800w, https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/automne-cardeilhac-comminges-saint-gaudens-1200x800-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Entre los \u00e1rboles, el descenso hacia el lago se hace por un<strong> camino de tierra<\/strong>. Esta <strong>ruta urbana<\/strong> combina la ciudad con senderos y desniveles. Desde el centro de la ciudad, disfrutas de esta <strong>escapada por la naturaleza hasta el lago de S\u00e8de<\/strong>. Alrededor del lago, el ambiente es diferente, tranquilo. Los <strong>tonos verdes del <\/strong>lago se funden de repente con la<strong> cordillera de los Pirineos.<\/strong><br\/>Algunos corredores alargan el recorrido hasta el pueblo de Valentine y el <a href=\"https:\/\/rando.coeurcoteaux-comminges.fr\/trek\/7714-Valentine-Sentier-du-Bout-du-Puy\" target=\"_blank\" rel=\"noreferrer noopener\">extremo de Le Puys<\/a> (pasando por detr\u00e1s del lago por el GR).    <\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a5d1cf883309&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a5d1cf883309\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/lac-de-sede-saint-gaudens-running-en-ville-1200x800-1.jpg\" alt=\"\" class=\"wp-image-1497\" srcset=\"https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/lac-de-sede-saint-gaudens-running-en-ville-1200x800-1.jpg 1200w, https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/lac-de-sede-saint-gaudens-running-en-ville-1200x800-1-800x533.jpg 800w, https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/lac-de-sede-saint-gaudens-running-en-ville-1200x800-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">En cuanto al desnivel<\/h2>\n\n\n\n<p>\u00a1A lo largo del recorrido, las dos cuestas<strong> ponen a prueba tu resistencia<\/strong>! En la Chapelle de la Caoue, la subida es empinada y da paso a un sendero entre \u00e1rboles que sigue subiendo. Este recorrido es variado y te permite disfrutar de paisajes siempre diferentes. <\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a5d1cf8839f1&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a5d1cf8839f1\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/lac-de-sede-running-1200x800-1.jpg\" alt=\"\" class=\"wp-image-1498\" srcset=\"https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/lac-de-sede-running-1200x800-1.jpg 1200w, https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/lac-de-sede-running-1200x800-1-800x533.jpg 800w, https:\/\/destination-commingespyrenees.com\/content\/uploads\/2026\/03\/lac-de-sede-running-1200x800-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/section>\n\n<section class=\"wp-block-group alignfull pattern-text has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Informaci\u00f3n pr\u00e1ctica<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.google.com\/maps\/dir\/43.105572,0.7200192\/college+didier+daurat\/@43.1046844,0.7205882,281m\/data=!3m1!1e3!4m9!4m8!1m0!1m5!1m1!1s0x12a8fc8f3955cbf9:0xf886feb3ffe01b16!2m2!1d0.719729!2d43.1058978!3e0?entry=ttu&amp;g_ep=EgoyMDI0MTIwMy4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noreferrer noopener\">Se puede aparcar delante del City Park<\/a>, a lo largo del Boulevard des Pyr\u00e9n\u00e9es.<\/li>\n\n\n\n<li>Una ruta que tambi\u00e9n se puede hacer a pie.<\/li>\n\n\n\n<li>El lago de S\u00e8de est\u00e1 acondicionado y abierto de 8:00 a 22:00.<\/li>\n\n\n\n<li>La ruta no est\u00e1 se\u00f1alizada <a href=\"https:\/\/www.tourisme-stgaudens.com\/content\/uploads\/2019\/07\/running-a-saint-gaudens.png\" target=\"_blank\" rel=\"noreferrer noopener\">\u2014mira el mapa<\/a> en<br\/>\u2014. Es un recorrido seguro (con instalaciones a lo largo de las carreteras), pero la ruta no est\u00e1 se\u00f1alizada.<br\/>. Se recomienda aparcar en <a href=\"https:\/\/www.google.fr\/maps\/place\/Parking+du+Belv%C3%A9d%C3%A8re\/@43.1060251,0.7204031,17z\/data=!3m1!4b1!4m6!3m5!1s0x12a8fda7b603a0a3:0xb9b1519482b5c045!8m2!3d43.1060212!4d0.722978!16s%2Fg%2F11h7nbryy_?entry=ttu\" target=\"_blank\" rel=\"noreferrer noopener\">el aparcamiento p\u00fablico del Belv\u00e9d\u00e8re<\/a> o a lo largo del <a href=\"https:\/\/www.google.fr\/maps\/dir\/\/Skatepark,+31800+Saint-Gaudens\/@43.1052302,0.7197115,472m\/data=!3m2!1e3!5s0x12a8fc8fcb3e718b:0x984d1a49148a34a0!4m9!4m8!1m0!1m5!1m1!1s0x12a8fc8fcb1ad6ad:0x94db513fa83f56c1!2m2!1d0.7237721!2d43.1068989!3e0?entry=ttu\" target=\"_blank\" rel=\"noreferrer noopener\">City-Park del Boulevard des Pyr\u00e9n\u00e9es<\/a>.<\/li>\n<\/ul>\n<\/div>\n<\/section>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Los corredores de Saint-Gaudens te dir\u00e1n que es EL recorrido de running que tienes que hacer si est\u00e1s en Saint-Gaudens! Se puede hacer en cualquier \u00e9poca del a\u00f1o, pero el oto\u00f1o le da un ambiente especial y agradable. \u00a1La luz natural para mejorar tu estado de \u00e1nimo! Los \u00e1rboles llenos de color, el cielo azul, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-12168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-experiencia-deportiva"],"acf":[],"_links":{"self":[{"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/posts\/12168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/comments?post=12168"}],"version-history":[{"count":5,"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/posts\/12168\/revisions"}],"predecessor-version":[{"id":21854,"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/posts\/12168\/revisions\/21854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/media\/12169"}],"wp:attachment":[{"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/media?parent=12168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/categories?post=12168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/destination-commingespyrenees.com\/es\/wp-json\/wp\/v2\/tags?post=12168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}